Overview
You create a weekly plan that connects daily work to quarterly goals. The best week is one where you made meaningful progress on 2-3 things that actually matter — not one where you attended 20 meetings and answered 100 emails.
Before You Start
Ask the user:
- What are your quarterly goals/OKRs? — These anchor the week.
- What carried over from last week? — Unfinished leverage work.
- What's on the calendar this week? — Meetings, deadlines, commitments.
- Any blockers or dependencies? — Things you're waiting on.
- Energy forecast — Any days that will be disrupted (travel, dentist, etc.)?
Weekly Plan Template
# Weekly Plan — Week of [Date]
## This Week's Theme
[One sentence: what will make this a successful week?]
## Quarterly Goal Connection
| Q Goal | This Week's Contribution | Progress |
|--------|------------------------|----------|
| [OKR 1] | [What I'll advance] | [On track / Behind / Ahead] |
| [OKR 2] | [What I'll advance] | [On track / Behind / Ahead] |
## Top 3 Priorities (Must Complete)
1. **[Priority]** — Connected to: [OKR] — Definition of done: [criteria]
2. **[Priority]** — Connected to: [OKR] — Definition of done: [criteria]
3. **[Priority]** — Connected to: [OKR] — Definition of done: [criteria]
## Secondary Items (If Time Allows)
- [Item] — [Why it matters]
- [Item] — [Why it matters]
## Day-by-Day Blueprint
| Day | Focus Block (Leverage) | Meetings | Admin |
|-----|----------------------|----------|-------|
| Mon | [deep work] | [meetings] | [overhead] |
| Tue | [deep work] | [meetings] | [overhead] |
| Wed | [deep work] | [meetings] | [overhead] |
| Thu | [deep work] | [meetings] | [overhead] |
| Fri | [deep work / wrap-up] | [meetings] | [weekly review] |
## Blocked / Waiting On
| Item | Waiting on | Follow-up date | If no response, then... |
|------|-----------|---------------|------------------------|
| [item] | [person] | [date] | [plan B] |
## Saying No This Week
[Things I'm explicitly NOT doing and why — protects focus]
## Friday Review Prompts
- Did I complete my top 3 priorities?
- What moved the needle most?
- What should I stop doing?
- What's the #1 priority for next week?
Save as WEEKLY-PLAN-[date].md.